Give Yourself the Freedom to Freewrite / by Nicole Paulus

Do you have writer's block? Has your brain thingamabob been running on E for too long? Do you envy/borderline despise people who claim that "meditation" helped them solve all of their problems AND manage their stress? 

Well if you are anything like me (and you are far too caffeinated to be downward dogging your way to happiness)--then you should try freewriting. You don't need lycra leggings and manicured toes to do it! In fact--you can do it right now with little more than your computer (or a paper and pen!) 

Head over to the Music2Work2 site for some music to get those phalanges flowing. 

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